Progress Report Card

Bugger – if there weren’t points attached to blogging, I wouldn’t be sharing like this but you asked for it.

 

My report card reads:

 

Hydration         B          Much better – sipping away at my desk, up to 2 bottles a day (currently coffee however)

Nutrition           D          Started the week well, with my little box of nuts, some dried fruit, making salad for lunch, nutritious and healthy           dinners,  to now … smoked fish pie for lunch (everything in it was white), pork roll with cracking for dinner 2 nights ago (but I actually hated the crackling, can’t handle the fat – that’s a step in the right direction)

Exercise           F          Did Yoga on Tuesday night, 2 sessions at physio (does that count – any points for going to the physio?).  I blame Jimmy being away – I am a rudderless ship without him – he’s my WeightWatchers!  Someone I have to report to at least twice a week.  Pathetic, eh?  Reasons, not excuses.

 

So basically I’ve had most of the week off - will do better.  If this was a work performance review, would I be on a verbal or written warning?

 

Juddy – if I blog twice before 9pm, does it could as 2 people?

 

So you all tomorrow morning at 9am hopefully

 

Yours in fitness and health, Cheryl

 

 

 

 

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