Good to meet Danielle, Lisa, Laura and Glen – pleased to advise that my physical condition is not as bad as Mitch’s. I know when to stop, slow down or actively rest! That’s not say that I wasn’t pushed beyond my limit!
Eating better and drinking more water – still a way to go though but small steps. Only a couple of glasses of wine over the weekend and I did have to have the dessert at the Warriors lunch but I was a very small rhubarb crumble and only 1 dessertspoon of ice cream. Good healthy main of chicken salad and wilted greens! Yeh!
| | | |
This email has been scrubbed for your protection by SMX. For more information visit smxemail.com
No comments:
Post a Comment