Last two classes tonight to make it 8 for Month

So tonight I will complete my 8 classes for the month.

Can’t stand Yoga – but will take one of the team and then Zumba straight after.

Candz.

 

 

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photos for the blog

 

 

Hey Everybody

 

Got a small challenge for each team this week

For  a little spice on everyones blog, lets add some photos

 

Send in 2 training photos of you or anyone in your team training some time during this 12 week challenge to my email address by Monday 2^nd august at 12pm for a 30 point top up.

 

Any photo will do but has to be obvious it is some one in your team and they are training

That’s 2 photos per team. Hopefully they are from 2 separate people within your team and cant have the same pic as another team so first in first served

Email is justinw@genesisfitness.co.nz , feel free to blaze me up about anything, suggestions and comments, all are wwelcome

 

Not long till the end now folks we are nearing the end and there is a BIG BIG party being planned for the 21^st August at the Paddington Bar in Parnell. An apt end to the challenge that everone has done so well at, and details will be up around the gym soon. Be a great night, lots of prizes up for grabs and a free dinner and more prizes for the winning team so don’t take the foot off the gas. Partners are of course invited as is most of the gym, so they can all come and cheer on you evolutions bunnies and clap and cheer also

 

I have got some special conditions for  the last month and group fitness points so will keep you posted on Monday about the conditions and how the final months points will be accumulated

 

Any questions ask your trainers and they can let you know, or just email me…

 

The show aint over till Julius gives the thumbs down

 

 

JUDDY

 

 

 

Points

Where are we coming on the points table??

 

Erin

Recognise this guy??

Need some inspiration??

Want to see what years of dedication and commitment looks like??

 

Then come and see Athena Team leader & Genesis PT, Rick Ujfalussy, strut his stuff (in his Speedos) at the 2010 Counties Manukau Bodybuilding Championships.

 

Rick’s been eating nothing but chicken and air but has also been training very hard at the gym so it would be great to get as much support for him this weekend as we can.

 

He currently holds the title of ‘Mr Waikato’ and his dedication means he’s got a great chance of picking up another title on Saturday.

 

When:    This coming Saturday 24th July

 

Where:   Hawkins Theatre in Papakura

                13 Ray Small Drive (of Elliot St)

 

Cost:       $15.00 for pre-judging starting at 1pm & $25.00

                 for the finals which starts at 6:30pm.

 

There will be Genesis staff there and it would be great to get some gym members along to cheer Rick on (and put the pressure on him to perform in front of us)

 

See you guys there J

 

Genesis Staff

 

 

 

 

 

 

 

 

 

Number eight...

Hi team,

 

Did spin this morning so only one class to go to get my eight! It’s down to either Kick It or Run It tonight. Anyone doing either of them??

 

Erin

quiz night

Oh how funny was the quiz night!!??

Hats off to all teams who managed to scrape a team together in the school holidays and get some solid points

EVERY team managed to get a table of 5 people along and wearing a shirt so all get the maximum of 120 points which will be added next week.

Its becoming a tight race and im sure that we will have an exciting finish, with team Zeus mixing it up with the Septu team, showing what regular gym attendance and solid class attendance will get you points wise. Team Ares is holding steady yet I feel like they will be strong finishes and are now getting their team a little more hard core. Team maru needs just a fraction more consistency to mix it with the big boys and Minerva got off the bottom and have the lead in sight. Athena is a sleeping giant I think also and have plenty of motivation going ahead.

Just a heads up…. The Evolution Challenge will finish on AUGUST 20^th August so we can have a prize giving function on the Saturday 21^st a chance to get together and share stories and experiences and throw out some trophies and commend every participant in a small wee way.

Keep up the hard work folks, keep your team motivated, an remember, today is the tomorrow you worried about yesterday

Asta manyana

JUDDY

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Been away :(

Hi team,

 

Hope everyone is going well.

 

I have been overseas for most of the last week, but am hoping to get back on track for the class points tomorrow morning with the 6.30am RPM class if anyone else is keen?

 

I have been running quite a lot though while I have been away- so keeping up the cardio. Candz- I am doing the half marathon in Oct..also the Waitakere one J

 

Danielle McRae

Sales Manager - Exports

DDI  64 9 481 1021  |  MOB  64 27 266 1446  |  FAX  64 9 419 8114

New Zealand Sugar Company, PO Box 30, Auckland 1140, New Zealand

www.chelsea.co.nz

 

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Anything in this email which does not relate to the official business of NZ Sugar is neither given nor endorsed by NZ Sugar.”

 

Half way tomorrow

So because I am super competitive how are you all going to get full points this month?

It’s the halfway point tomorrow!!

 

We are doing pump tomorrow ay? What time is it?

 

See you all tonight!

Me so far this month....

Hey Team,

Well I started the week well with Kick fit on Monday and Boxing on Tuesday.  Did my PT with Jimmy this morning and was thinking of MC2 this arvo before Quiz and then Pump tomorrow AM – so that would mean 4 classes down and 4 to go.

Feeling pretty good and all the wobbly bits are starting to firm up….scales are up and down though. :-/

Anyway, see you tonight and if not tonight tomorrow and if not tomorrow then whenever!

Candz J

 

 

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I am in for the quiz.....

Presuming its upstairs in the Hall???

 

Is anyone doing the Akl ½ or full marathon??

 

Candz J

 

 

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Quiz night

Would this be the same quiz night that I am going to with my netball team???

 

Erin

Quiz night for Bonus points

 

 

Time for some smarts and not braun now folks!!!

 

Evolution QUIZ NIGHT team challenge

 

Wednesday 14^th JULY, that’s next Wednesday 7pm

 

100 points are up for grabs for entering a team of 5

 

Thought it was a nice way to compete for points withour crackin a sweat.

Will be a great night to be had by all who can make it. Gives some mums a chance who are on holiday or too busy to not have to sweat about letting the team down

 

So enter a team

-          Over $1500 worth of Prizes to be won!

-          Kick off, 7pm (be early to get a seat)

-           5 people per team

-          Entry is $10 per person (pretty cheap for a great night anyways!!)

-          Everyone gets a complimentary Tui Blond or House Wine on entry (already everyone wins)

 

Wear team t-shirts to get a bonus 20 points (all must be wearing team issue to obtain)

 

Ask team PTs for more info, if you have more than 5 that’s ok just more brains at your table but doesn’t mean you’ll win

 

Time to go to work folks

 

Juddy

Worried...

So I just booked in for MC² before Pilates tonight…. Can’t lift my arms or walk upstairs at the moment I hope I don’t die!!

 

Erin Jackson | Fonterra Ingredients Marketing Graduate

DDI: +64 9 374 9720 | Ext: 95720 | Mob:  +64 21 243 8556 | Fax:  +64 9 300 3415

Fonterra Co-Operative Group Limited
Private Bag 92032, Auckland
Fonterra Centre, 9 Princes Street, Auckland, New Zealand

 

Lisa at end of Week 5

Hey team,

Well can you believe that 5 weeks are down already - only 7 to go.  Had fun at boxing last night with Erin and Hillary.  Going to try out the new reflex (pump) class tonight at 6.30pm with Dani and Hillary.  Will report back on it.  I am in for the 6am class with Jimmy on Thursday - so hope to see a good group of Team Maru there. 

Mitch - are you missing in action after that fine display at Latin dancing!  Have a great day.  Lisa :-)

Making it up for the team

Hi guys,

 

So my first blog!! Wohooo and you would think being the youngest (I think I’m the youngest?!?) I would be all over this blog!

So to make up for my poor performance due to my knee I have got max points for week one already and I am going to go to 8 different classes! Pilates tonight, if anyone is keen?

 

Just rewarded myself with some Tolberone hehe J

 

Made it off my death bed....

And to the gym this morning to do a PT with Jimmy.  Thought it was all over and then realized we had only done 20min! L

So did the question of when does the week start get answered???

Back at work today so will be there tomorrow morning for the group session.  My energy levels should be totally restored by then!

Canz.

 

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gym attendance points in JULY!!!!

Ive got 2 words for you this month folks

DOUBLE POINTS

DOUBLE POINTS

4 x to the gym in a week = 5 POINTS

3 x to the gym in a week = 3 POINTS

No frills

All skills

Pity the fool