Some interesting replies. Not sure what we’ve got here so will be good to meet up sometime. So far a drunk, something about Sex and The City with customers (?) and Jimmy & Juddy and “cracker lackin”
Had my assessment this morning and find that my cells are 20 years old than me and I have to lose exactly the same amount of weight that I already have in the last 12 months. Dehydrated. Fat to muscle ratio around the wrong way. But apart from that, everything’s fine. It’s all about the food (and maybe the wine and the coffee).
So see some of you tonight at the Nutrition Seminar and one of you at 5.30pm for a training session!
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