Friday, June 11, 2010

Mitch on Friday

Good morning team....

 

Last night I finished at the gym about 8pm so I went to a pub for a covert wine.

Walked in to find the bloody live music was provided by Jimmy my personal trainer..............oh shit busted immediately !!!!!!!

Every cloud has a silver lining though, I persuaded Jimmy to have a beer, got introduced to team mate Candice.

I officially regard Candice as a friend now, she had a wine too !!!!

 

Well as the week draws to a close I have a few observations about exercise and nutrition I feel like sharing.

 

I am learning that............

 

Organic foods are clearly only eaten by people who have squirrels as pets

Warming up before a workout can also be understood to mean an extra 15 mins under the electric blanket

Tarryn, my nutritionalist,  finds my old diet and lifestyle perversely amusing somehow. Think she wants me to pose for a ‘don’t ever let this happen to you’ poster

Running is not fun, running is something you do when a man with a knife is chasing you

 

So dear friends, its official, I belong to a gym now............ actually let me rephrase that, I clearly don’t belong, I just go.

 

Have a fab weekend, might just see you there.

 

 

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